Every week Octane Fitness employees can participate in team CROSS CiRCUIT interval training workouts held in our showroom. See what this week’s team workout was and download a copy for yourself!
Fitness trackers are great, which is why nearly everyone these days works out with one. There are heart rate monitors, distance trackers, calorie counters and a myriad of other options. However, most of them share one common shortcoming… they’re not always the easiest to read while you’re working out!
These days most people wouldn’t imagine doing a workout without tracking their results. While you can choose from hundreds of techy gadgets and thousands of apps, to get the most accurate results, the best way to track exercise is with a wearable device. Most of these wearable devices track activity through steps, heart rate or location, and provide cardiovascular feedback. However, there’s no good way to measure and track strength. That is, no affordable way to do so… until now. » Read Full Story
One of the best parts of hitting the gym is that post-workout feeling of invincibility. When, for a moment, you actual thinking to yourself “I could bend steal right now” or feeling like the Hulk as you walk to your car. Well now you don’t have to wait until post-workout for that super hero feeling, you can look the part from set 1. » Read Full Story
Sports bras are an workout must-have but they don’t have to be boring or bland. Here are a handful of sports bras too cute you will not want to cover them up. They also look just as adorable peaking out from under a workout top.
With the release of our LateralX Touch elliptical machine, Octane now offers our full-line of commercial ellipticals with an embedded touch screen console. Infusing workouts with a variety of entertainment options and exercise feedback, the line of embedded touch screen models fuels workouts even more than ever before. The simple navigation of the touch screen lets you quickly get on and go, enjoying unique split screen feedback that simultaneously shows entertainment and workout stats.
Check out this comparison of this year’s most popular health and fitness gadgets to see how they rate. Bottom line: you can learn a lot from these clever devices, and if you persist in wearing them they can help you fine-tune your activity levels, diet, and sleep strategies.
BASICS: This rubber bracelet—perhaps the most sports-oriented of the lot—gives you a rundown of steps and calories burned via flashy LED readouts and a single button on the wristband’s front. It pairs with Nike+ Connect software, and the driving stat is an activity-based, Nike-specific currency called NikeFuel.